訓覺習慣有好多種，一千個人可能有一千種生活方式，咁話自己早睡早起嘅英文又點講呢？叫人起身除咗 wake up 又有咩更加陽光嘅說法呢？又話一日之計在於晨，咁如果個日心情由起身就麻麻地，英文原來都可以講到？想知道多啲，就嚟睇吓以下有關訓覺嘅 idioms 啦！
Rise and shine ! : wake someone up by saying it 快起床！
Rise and shine! It’s time for breakfast!
快起床！到早餐的時間了！
To burn the candle at both ends : to go to sleep late and wake up early 勞累過度/ 晚睡早起
I don’t really like burning the candle at both ends, but I have to be on time every day.
我其實不太喜歡晚睡早起，但我每天也要準時。
To sleep on it : to delay decision-making until the next day 讓我再想想，遲些再給你回覆
Let’s sleep on it and talk about it later.
我們先再想想，遲些再說，之後再討論這件事吧。
Ready to drop : extremely tired 筋疲力盡
It was my first time to run a marathon. I was ready to drop after that.
這是我第一次跑馬拉松，跑完之後真的筋疲力盡了。
To get up on the wrong / right side of the bed : to start the day in a bad / good mood that lasts all day 心情不好/ 好
I got up on the wrong side of the bed this morning. I don’t want to talk to anyone.
我今天早上開始心情不太好，不想跟任何人說話。
原來訓覺都可以有咁多 idioms 學，大家訓唔著都可以拎出到溫習吓啦！
